Hoofdgerecht
Griot with Fried Plantains
2 uVoor 6Nutri-Score D€€
D
2 u
2 uGriot with Fried Plantains
recept van
Jessica Gourdet
@jessicagourdet
1 recept
1 import
0 keer gekookt
wat je nodig hebt
Ingrediënten
pork shoulder (cut into large chunks)Vlees1,5 kg
Haitian epis seasoningVoorraadkast100 g
sour orange juiceDranken120 ml
limes (juiced)Groente en fruit2 stukken
garlic (crushed)Groente en fruit6 stukken
scotch bonnet pepper (chopped)Groente en fruit1 stuk
onion (sliced)Groente en fruit1 stuk
saltKruiden en specerijen15 g
black pepperKruiden en specerijen5 g- vegetable oil (for frying)Voorraadkast1 liter
- plantains (peeled and sliced)Groente en fruit3 stukken
per portie
Voedingswaarden
767kcal
- Koolhydraten
- 22 g
- Eiwitten
- 50 g
- Vetten
- 53 g
wat je gebruikt
Keukengerei
Soeppan
Koekenpan
Vergiet
Schuimspaan
Mengkom
stap voor stap
Bereiding
- Stap 1
Season the pork
- Rinse the pork chunks and pat them dry.
- In a bowl, rub the pork with the epis seasoning, sour orange juice, lime juice, garlic, scotch bonnet, onion, salt and black pepper.
- Let the meat marinate so the flavors penetrate.
- Stap 2
Boil the pork
- Transfer the seasoned pork with its marinade to a stockpot.
- Add a little water, cover and simmer until the meat is tender.
- Stap 3
Fry the griot
- Heat the oil in a frying pan.
- Drain the pork and fry the pieces until golden and crispy on all sides.
- Drain on paper towels.
- Stap 4
Fry the plantains
- Peel and slice the plantains.
- Fry them in the hot oil until golden brown.
- Drain on paper towels.
- Stap 5
Serve
- Serve the crispy griot with the fried plantains.