Saus
Haitian Epis (Herb Seasoning Blend)
25 minVoor 24Nutri-Score C€
C
25 min
25 minHaitian Epis (Herb Seasoning Blend)
recept van
Winnie 👩🏿🦰 🇭🇹
@thats.winnie
1 recept
1 import
0 keer gekookt
wat je nodig hebt
Ingrediënten
scallions (washed, roughly chopped)Groente en fruit6 stukken
onion (peeled, roughly chopped)Groente en fruit1 stuk- scotch bonnet pepper (stemmed, seeded if desired)Groente en fruit1 stuk
- bell peppers (seeded, roughly chopped)Groente en fruit2 stukken
garlic (pre-peeled cloves)Groente en fruit10 stukken
parsley (washed, stems removed)Groente en fruit20 g
thyme (washed, leaves picked)Groente en fruit10 g
lime (juiced)Groente en fruit1 stuk
saltKruiden en specerijen15 g
olive oilVoorraadkast120 ml
Maggi seasoningVoorraadkast15 ml
SazónKruiden en specerijen7 g
per portie
Voedingswaarden
50kcal
- Koolhydraten
- 2 g
- Eiwitten
- 0 g
- Vetten
- 5 g
wat je gebruikt
Keukengerei
Blender
Mengkom
Vergiet
Citruspers
stap voor stap
Bereiding
- Stap 1
Wash and prepare the herbs and vegetables
- Wash the scallions, parsley and thyme thoroughly and drain in a colander.
- Peel the onion and garlic, then roughly chop the onion, scallions and bell peppers.
- Remove the stem from the scotch bonnet and seed it if you want less heat.
- Stap 2
Blend everything together
- Add the scallions, onion, scotch bonnet, bell peppers, garlic, parsley and thyme to the blender.
- Pour in the oil, lime juice, Maggi and add the salt and Sazón.
- Blend until you get a smooth, pourable seasoning blend, scraping down the sides as needed.
- Stap 3
Store the epis
- Pour the epis into a clean jar with a tight-fitting lid.
- Store in the refrigerator, where it keeps for up to six months.