Hoofdgerecht
Haitian Spaghetti
45 minVoor 4Nutri-Score C€€
C
45 min
45 minHaitian Spaghetti
wat je nodig hebt
Ingrediënten
spaghettiGranen400 g
olive oilVoorraadkast30 ml
hot dog sausages (sliced into rounds)Vlees4 stukken
onion (finely chopped)Groente en fruit1 stuk
garlic (minced)Groente en fruit3 stukken
green bell pepper (diced)Groente en fruit1 stuk
tomato pasteVoorraadkast30 g
canned tomatoes (crushed)Voorraadkast200 g- epis seasoningVoorraadkast30 g
thymeKruiden en specerijen2 g
black pepper (ground)Kruiden en specerijen2 g
saltKruiden en specerijen5 g
parmesan (grated)Zuivel40 g
per portie
Voedingswaarden
490kcal
- Koolhydraten
- 80 g
- Eiwitten
- 16 g
- Vetten
- 12 g
wat je gebruikt
Keukengerei
Soeppan
Koekenpan
Vergiet
wooden spoon
stap voor stap
Bereiding
- Stap 1
Cook the spaghetti
- Bring a large pot of salted water to a boil
- Add the spaghetti and cook until al dente
- Drain and set aside
- Stap 2
Brown the sausages
- Heat the oil in a pan
- Add the sliced sausages and fry until golden
- Stap 3
Build the sauce
- Add the onion, garlic and bell pepper and cook until softened
- Stir in the tomato paste and crushed tomatoes
- Season with epis, thyme, black pepper and salt
- Stap 4
Combine and finish
- Add the drained spaghetti to the sauce and toss to coat
- Simmer so the pasta absorbs the flavors
- Serve topped with grated parmesan