Hoofdgerecht
Ham Bone Lentil Soup
1 u 45 minVoor 6Nutri-Score B€
B
1 u 45 min
1 u 45 minHam Bone Lentil Soup
recept van
Hannah.Hazel📚
@therealhannahhazel
1 recept
1 import
0 keer gekookt
wat je nodig hebt
Ingrediënten
ham bone (leftover, with some meat attached)Vlees1 stuk
brown lentils (rinsed and picked over)Granen300 g
onion (diced)Groente en fruit1 stuk
carrots (peeled and diced)Groente en fruit2 stukken
celery stalks (diced)Groente en fruit2 stukken
garlic (minced)Groente en fruit3 stukken
olive oilVoorraadkast30 ml
canned diced tomatoesVoorraadkast400 g- brothVoorraadkast1,5 liter
bay leafKruiden en specerijen2 stukken
dried thymeKruiden en specerijen3 g
black pepper (ground)Kruiden en specerijen1 g
salt (to taste)Kruiden en specerijen5 g
per portie
Voedingswaarden
206kcal
- Koolhydraten
- 29 g
- Eiwitten
- 10 g
- Vetten
- 5 g
wat je gebruikt
Keukengerei
Soeppan
Koekenpan
Soeplepel
stap voor stap
Bereiding
- Stap 1
Sweat the vegetables
- Heat the olive oil in a stockpot over medium heat.
- Add the onion, carrots and celery and cook until softened.
- Stir in the garlic and cook until fragrant.
- Stap 2
Build the soup
- Add the ham bone, canned tomatoes, broth, bay leaves and thyme.
- Stir in the rinsed lentils.
- Season with black pepper and a little salt.
- Stap 3
Simmer the soup
- Bring to a boil, then lower the heat and cover.
- Simmer until the lentils are tender and the broth is flavorful, skimming any foam.
- Stap 4
Finish and serve
- Remove the ham bone and bay leaves.
- Shred any meat from the bone back into the pot.
- Taste and adjust the salt, then ladle into bowls.