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Ham & Egg Muffin Cups
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Ham & Egg Muffin Cups

25 minVoor 6Nutri-Score C€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

6 personen
  • ham (thinly sliced)Vlees180 g
  • eggs (whole)Zuivel6 stukken
  • grated cheese (grated)Zuivel100 g
  • salt (to taste)Kruiden en specerijen2 g
  • vegetable oil (for greasing)Voorraadkast10 ml
  • chili flakes (optional)Kruiden en specerijen1 g
  • fresh herbs (chopped, optional)Groente en fruit5 g

per portie

Voedingswaarden

90kcal

Koolhydraten
1 g
Eiwitten
8 g
Vetten
6 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Muffinvorm
  • Oven
  • Bakkwast

stap voor stap

Bereiding

  1. Preheat and grease the tin

    • Preheat the oven to 200 °C.
    • Lightly grease the cups of a muffin tin with vegetable oil.
    Stap 1
  2. Form the ham cups

    • Place a ham slice into each cup, pressing it to form a cup shape.
    Stap 2
  3. Fill with egg and cheese

    • Crack an egg into each ham cup.
    • Add a pinch of salt.
    • Sprinkle the grated cheese on top.
    Stap 3
  4. Bake

    • Bake until the eggs are set and the cheese is melted.
    Stap 4
  5. Cool and garnish

    • Remove from the oven and let cool slightly.
    • Garnish with fresh herbs and chili flakes if desired.
    • Serve hot.
    Stap 5