Dessert
Healthy Flourless Protein Brownies
1 u 10 minVoor 5Nutri-Score B€
B
1 u 10 min
1 u 10 minHealthy Flourless Protein Brownies
recept van
Sarah | Easy & Healthy Meals
@sarahsplates
3 recepten
3 imports
0 keer gekookt
wat u nodig heeft
Ingrediënten
ripe bananas (peeled)Groente en fruit3 stukken
eggsZuivel3 stukken
0% Greek yogurtZuivel200 g
cocoa powderVoorraadkast50 g
honeyVoorraadkast30 g- baking powderVoorraadkast10 g
per portie
Voedingswaarden
160kcal
- Koolhydraten
- 21 g
- Eiwitten
- 10 g
- Vetten
- 4 g
wat u gebruikt
Keukengerei
Mengkom
Ovenschaal
Oven
stap voor stap
Bereiding
- Stap 1
Preheat the oven
- Preheat the oven to 180 °C / 360 °F.
- Stap 2
Make the batter
- Mash the ripe bananas in a mixing bowl until smooth.
- Add the eggs, Greek yogurt, cocoa powder, honey and baking powder.
- Mix everything together until you get a smooth, even batter.
- Stap 3
Bake the brownies
- Pour the batter into a baking dish and spread it evenly.
- Bake at 180 °C / 360 °F for 50–60 min, until set.
- Stap 4
Cool and slice
- Let the brownies cool completely in the dish before slicing for the best fudgy texture.
- Cut into 5 slices and serve.
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