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Hearty Beef Stew
Hoofdgerecht

Hearty Beef Stew

1 u 45 minVoor 12Nutri-Score B€€
Recept aanpassen

wat u nodig heeft

Ingrediënten

12 personen
  • stew meat (cut into chunks)Vlees1,4 kg
  • olive oil (for browning)Voorraadkast45 ml
  • all purpose flourVoorraadkast60 g
  • beef brothVoorraadkast950 ml
  • waterOverig1,9 liter
  • onion (large, chopped)Groente en fruit1 stuk
  • celery (stalks, sliced)Groente en fruit4 stukken
  • carrots (large, sliced)Groente en fruit4 stukken
  • russet potatoes (peeled and diced)Groente en fruit4 stukken
  • petite diced tomatoes (canned)Voorraadkast794 g
  • saltKruiden en specerijen10 g
  • black pepperKruiden en specerijen2 g
  • garlic powderKruiden en specerijen6 g
  • oreganoKruiden en specerijen2 g

per portie

Voedingswaarden

223kcal

Koolhydraten
11 g
Eiwitten
20 g
Vetten
11 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Soeppan

stap voor stap

Bereiding

  1. Brown the beef

    • Heat the olive oil in a large nonstick pot over medium-high heat.
    • Add the stew meat and brown, seasoning with salt, pepper and garlic powder.
    • Cook until mostly done, about 10 minutes.
    Stap 1
  2. Add the flour

    • Sprinkle in the flour and stir well as it browns slightly.
    • Scrape the bottom of the pot so it does not burn.
    Stap 2
  3. Add liquid and vegetables

    • Pour in the beef broth and water.
    • Add the onion, celery, carrots and potatoes.
    • Season with salt, pepper, garlic powder and oregano.
    Stap 3
  4. Simmer until tender

    • Bring the stew to a simmer.
    • Cook until the vegetables are soft, stirring occasionally.
    Stap 4
  5. Add the tomatoes

    • Stir in the diced tomatoes.
    • Simmer a couple more minutes to let the flavors blend.
    Stap 5
  6. Serve

    • Ladle into bowls and serve with crusty bread or cornbread.
    Stap 6