Hoofdgerecht
High-Protein BBQ Ranch Chicken Nugget Bowl
15 minVoor 1Nutri-Score C€
C
15 min
15 minHigh-Protein BBQ Ranch Chicken Nugget Bowl
recept van
Jessica Barstow
@__jbarsty
1 recept
1 import
0 keer gekookt
wat je nodig hebt
Ingrediënten
chicken nuggets (any store-bought nuggets)Vlees85 g
low-fat cottage cheeseZuivel120 g
saltKruiden en specerijen1 g
black pepper (ground)Kruiden en specerijen1 g
ranch seasoning (to taste)Kruiden en specerijen3 g
barbecue sauceVoorraadkast30 ml- reduced-fat sharp cheddar (shredded)Zuivel28 g
per portie
Voedingswaarden
358kcal
- Koolhydraten
- 22 g
- Eiwitten
- 36 g
- Vetten
- 14 g
wat je gebruikt
Keukengerei
Airfryer
Mengkom
stap voor stap
Bereiding
- Stap 1
Air fry the nuggets
- Place the chicken nuggets in the air fryer basket.
- Cook until golden and heated through.
- Stap 2
Make the ranch cottage cheese base
- Spoon the cottage cheese into a bowl.
- Season with salt, pepper and ranch seasoning.
- Mix until smooth and combined.
- Stap 3
Assemble the bowl
- Cut the cooked nuggets into bite-size pieces and layer them over the cottage cheese.
- Drizzle with barbecue sauce.
- Scatter the shredded cheddar on top and mix everything together.