Mix the egg and cottage cheese

• Crack the eggs into a mixing bowl.
• Add the whipped cottage cheese and whisk until smooth.

Add the toppings

• Stir in the spring onion, red pepper, ham, spinach and grated cheese.
• Mix until evenly distributed.

Fill the muffin pan

• Divide the mixture between the muffin cups.
• Flatten the tops slightly with the back of a spoon.

Bake

• Bake in the oven at 200 °C until set and golden.