Drankje
High-Protein Cannellini Bean Sleep Milkshake
5 minVoor 1Nutri-Score B€€
B
5 min
5 minHigh-Protein Cannellini Bean Sleep Milkshake
recept van
g 🖤 ghoul girl
@gargoyle.ghoul.gurl
1 recept
1 import
0 keer gekookt
wat je nodig hebt
Ingrediënten
cannellini beans (canned, drained and rinsed)Voorraadkast130 g- cocoa powdered peanut butterVoorraadkast15 g
- vanilla protein powderVoorraadkast30 g
milk (cold)Zuivel150 ml
vanilla frozen yogurtZuivel100 g- whipped cream (for topping)Zuivel30 g
per portie
Voedingswaarden
508kcal
- Koolhydraten
- 62 g
- Eiwitten
- 38 g
- Vetten
- 12 g
wat je gebruikt
Keukengerei
Blender
stap voor stap
Bereiding
- Stap 1
Blend the shake
- Add the cannellini beans, cocoa powdered peanut butter, vanilla protein powder, milk and vanilla frozen yogurt to a blender.
- Blend until completely smooth and creamy.
- Stap 2
Serve
- Pour into a glass and top with whipped cream.