Hoofdgerecht
High-Protein Greek Cottage Cheese Salad
10 minVoor 1Nutri-Score B€€
B
10 min
10 minHigh-Protein Greek Cottage Cheese Salad
recept van
Alexia | Dietitian
@thehealthylivingrd
1 recept
1 import
0 keer gekookt
wat je nodig hebt
Ingrediënten
cottage cheese (plain, low-fat)Zuivel220 g
tomatoes (diced)Groente en fruit80 g
cucumber (diced)Groente en fruit80 g
red onion (finely diced)Groente en fruit25 g
avocado (diced)Groente en fruit70 g
Greek olives (chopped)Voorraadkast25 g
dill (chopped)Groente en fruit2 g
oregano (dried)Kruiden en specerijen1 g
feta (crumbled)Zuivel25 g- everything bagel seasoningKruiden en specerijen3 g
olive oil (for drizzling)Voorraadkast10 ml
per portie
Voedingswaarden
486kcal
- Koolhydraten
- 22 g
- Eiwitten
- 32 g
- Vetten
- 30 g
wat je gebruikt
Keukengerei
Mengkom
stap voor stap
Bereiding
- Stap 1
Layer the cottage cheese and vegetables
- Spoon the cottage cheese into a bowl and spread it in an even layer.
- Top with the diced tomatoes, cucumber, red onion and avocado.
- Stap 2
Add the Greek toppings
- Scatter over the chopped Greek olives, dill and oregano.
- Crumble the feta on top.
- Stap 3
Season and serve
- Sprinkle with everything bagel seasoning and drizzle with olive oil.
- Serve straight away or pack for meal prep.