Ontbijt
High Protein Ham and Cheese Egg Muffins
30 minVoor 6Nutri-Score B€€
recept van
@wholesomelymorgan
wat je nodig hebt
eggs (beaten)Zuivel8 stukken
cooked ham (diced)Vlees150 g
cheddar cheese (grated)Zuivel100 g
milk (cold)Zuivel60 ml
saltKruiden en specerijen2 g
black pepper (ground)Kruiden en specerijen1 g
olive oil (for greasing)Voorraadkast10 mlper portie
123kcal
wat je gebruikt
stap voor stap
Preheat the oven and prepare the pan
Mix the egg base
Add the ham and cheese
Fill the muffin cups
Bake the egg muffins
Cool and serve