Hoofdgerecht
High Protein Low Carb Cobb Salad
25 minVoor 1Nutri-Score B€€
B
25 min
25 minHigh Protein Low Carb Cobb Salad
recept van
Hannah Pointer
@hannah.pointer
1 recept
1 import
0 keer gekookt
wat u nodig heeft
Ingrediënten
shredded lettuce (shredded)Groente en fruit150 g- cherry tomatoes (halved)Groente en fruit75 g
cucumber (diced)Groente en fruit75 g
grilled chicken breast (grilled, sliced)Vlees100 g
avocado (diced)Groente en fruit40 g
egg (hard boiled, peeled and quartered)Zuivel1 stuk
bacon (cooked, crumbled)Vlees10 g
blue cheese crumbles (crumbled)Zuivel10 g
pickled onions (drained)Voorraadkast20 g
salt (to taste)Kruiden en specerijen2 g
black pepper (freshly ground, to taste)Kruiden en specerijen1 g- ranch dressing (high protein ranch)Voorraadkast35 g
per portie
Voedingswaarden
504kcal
- Koolhydraten
- 22 g
- Eiwitten
- 50 g
- Vetten
- 24 g
wat u gebruikt
Keukengerei
Mengkom
Koekenpan
Steelpan
stap voor stap
Bereiding
- Stap 1
Cook the chicken and bacon
- Season the chicken with salt and pepper and grill it in a pan until cooked through.
- Cook the bacon until crisp, then crumble it.
- Stap 2
Boil the egg
- Boil the egg until hard boiled, then cool, peel and quarter it.
- Stap 3
Prepare the vegetables
- Shred the lettuce and place it in a bowl.
- Halve the cherry tomatoes, dice the cucumber and dice the avocado.
- Stap 4
Assemble the salad
- Arrange the lettuce, tomatoes, cucumber, sliced chicken, avocado, egg, bacon, blue cheese and pickled onions in the bowl.
- Season generously with salt and pepper.
- Stap 5
Dress and serve
- Drizzle the ranch dressing over the salad and toss gently before serving.