Ontbijt
High-Protein Overnight Oats
5 minVoor 1Nutri-Score B€€
B
5 min
5 minHigh-Protein Overnight Oats
recept van
George lindsey
@geo.lindsey
1 recept
1 import
0 keer gekookt
wat je nodig hebt
Ingrediënten
organic oatsGranen60 g
milkZuivel120 ml
Greek yoghurtZuivel200 g
whey protein powder (1 scoop)Voorraadkast30 g- peanut butter (organic, non-palm oil)Voorraadkast25 g
pink Himalayan salt (pinch)Kruiden en specerijen1 g
per portie
Voedingswaarden
803kcal
- Koolhydraten
- 78 g
- Eiwitten
- 62 g
- Vetten
- 27 g
wat je gebruikt
Keukengerei
Mengkom
spoon
stap voor stap
Bereiding
- Stap 1
Combine the dry and wet ingredients
- Add the oats, milk, Greek yoghurt and whey protein to a bowl.
- Stir until the mixture is smooth and well combined.
- Stap 2
Flavor and chill
- Stir in the peanut butter and the pinch of pink Himalayan salt.
- Cover and refrigerate overnight so the oats soften and thicken.