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Homemade Refried Beans
Bijgerecht

Homemade Refried Beans

2 u 30 minVoor 6Nutri-Score A€
Recept aanpassen

wat je nodig hebt

Ingrediënten

6 personen
  • dried pinto beans (picked over and rinsed)Voorraadkast400 g
  • white onion (half for cooking, half sliced for frying)Groente en fruit1 stuk
  • garlic (peeled cloves)Groente en fruit3 stukken
  • oilVoorraadkast30 ml
  • salt (to taste)Kruiden en specerijen6 g
  • water (for boiling, plus more to adjust consistency)Overig1,5 liter

per portie

Voedingswaarden

271kcal

Koolhydraten
42 g
Eiwitten
14 g
Vetten
5 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Soeppan
  • Mengkom
  • Vergiet
  • Koekenpan
  • Pureestamper

stap voor stap

Bereiding

  1. Check and rinse the beans

    • Pour the beans into a bowl and pick out any rocks, ugly or split beans.
    • Rinse the beans well under running water.
    Stap 1
  2. Boil the beans

    • Add the beans to a pot with the half onion and garlic cloves; do not salt yet.
    • Bring to a boil over high heat, then cover and reduce the heat to low.
    • Cook until the beans are completely tender.
    Stap 2
  3. Brown the onion

    • Remove the cooked beans from the pot and set aside.
    • Heat the oil in the pot and brown the sliced onion pieces.
    Stap 3
  4. Mash and finish the beans

    • Stir the browned onion into the beans and season with salt to taste.
    • Mash the beans until smooth.
    • Add a little water until the beans reach the desired consistency.
    Stap 4