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Honey Cajun Chicken
Hoofdgerecht

Honey Cajun Chicken

35 minVoor 2Nutri-Score C€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

2 personen
  • chicken breast (diced)Vlees400 g
  • brown onion (finely chopped)Groente en fruit1 stuk
  • tomato pureeVoorraadkast15 ml
  • garlic pasteVoorraadkast15 ml
  • fresh parsley (chopped)Groente en fruit10 g
  • chicken stockVoorraadkast175 ml
  • single creamZuivel65 ml
  • Cajun seasoningKruiden en specerijen10 g
  • onion granulesKruiden en specerijen5 g
  • garlic granulesKruiden en specerijen5 g
  • saltKruiden en specerijen2 g
  • black pepperKruiden en specerijen1 g
  • honeyVoorraadkast30 ml
  • olive oilVoorraadkast15 ml

per portie

Voedingswaarden

418kcal

Koolhydraten
23 g
Eiwitten
46 g
Vetten
16 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Koekenpan
  • Kookplaat

stap voor stap

Bereiding

  1. Fry the onion

    • Heat the oil in a frying pan over medium heat.
    • Add the chopped onion and fry until softened.
    Stap 1
  2. Brown the chicken

    • Add the diced chicken breast to the pan.
    • Sprinkle over the Cajun seasoning, onion granules, garlic granules, salt and pepper.
    • Fry, stirring, until the chicken is coloured.
    Stap 2
  3. Add the pastes

    • Stir in the tomato puree and garlic paste.
    • Cook, stirring, until fragrant.
    Stap 3
  4. Simmer the sauce

    • Pour in the chicken stock and single cream.
    • Bring to a simmer and cook until slightly reduced.
    Stap 4
  5. Finish with honey and parsley

    • Stir in the honey and fresh parsley.
    • Simmer until the sauce has thickened.
    Stap 5
  6. Serve

    • Serve hot with your choice of sides.
    Stap 6