Hoofdgerecht
Honey Garlic Salmon
25 minVoor 3Nutri-Score C€€
C
25 min
25 minHoney Garlic Salmon
wat je nodig hebt
Ingrediënten
salmon fillets (fresh, patted dry)Vis3 stukken
garlic (fresh cloves, minced)Groente en fruit3 stukken
butter (unsalted)Zuivel30 g
olive oilVoorraadkast15 ml
onion powderKruiden en specerijen2 g
garlic powderKruiden en specerijen2 g- smoked paprikaKruiden en specerijen2 g
- red pepper flakesKruiden en specerijen1 g
parsley (chopped)Groente en fruit5 g
salt (to taste)Kruiden en specerijen3 g
black pepper (to taste)Kruiden en specerijen2 g
brown sugarVoorraadkast20 g
soy sauceVoorraadkast30 ml
honeyVoorraadkast40 g
green onions (sliced)Groente en fruit2 stukken
sesame seedsNoten en zaden5 g
per portie
Voedingswaarden
380kcal
- Koolhydraten
- 15 g
- Eiwitten
- 35 g
- Vetten
- 20 g
wat je gebruikt
Keukengerei
Koekenpan
Mengkom
Spatel
stap voor stap
Bereiding
- Stap 1
Season the salmon
- Pat the salmon fillets dry and season with salt, black pepper, onion powder, garlic powder and smoked paprika.
- Sprinkle over the red pepper flakes.
- Stap 2
Mix the honey garlic sauce
- Whisk the soy sauce, honey and brown sugar together in a bowl until smooth.
- Stap 3
Sear the salmon
- Heat the olive oil and a little butter in a frying pan over medium-high heat.
- Place the salmon in the pan and cook until golden on the underside.
- Stap 4
Add garlic and sauce
- Flip the salmon, add the minced garlic and the remaining butter.
- Pour in the honey garlic sauce and spoon it over the fillets as it thickens.
- Stap 5
Finish and serve
- Spoon the glaze over the salmon until glossy and cooked through.
- Top with chopped parsley, sliced green onions and sesame seeds.