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Honey Soy Chicken
Hoofdgerecht

Honey Soy Chicken

30 minVoor 4Nutri-Score C€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • chicken thighs (boneless, skinless)Vlees800 g
  • cornstarch (for coating)Voorraadkast40 g
  • soy sauceVoorraadkast80 ml
  • honeyVoorraadkast60 ml
  • waterDranken60 ml
  • garlic (minced)Groente en fruit3 stukken
  • ginger (grated)Groente en fruit15 g
  • neutral oil (for searing)Voorraadkast15 ml
  • rice (cooked, for serving)Granen300 g
  • greens (for serving)Groente en fruit150 g
  • sesame seeds (for garnish)Noten en zaden10 g

per portie

Voedingswaarden

664kcal

Koolhydraten
71 g
Eiwitten
41 g
Vetten
24 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Koekenpan
  • Mengkom
  • Keukentang

stap voor stap

Bereiding

  1. Coat the chicken

    • Pat the chicken thighs dry and coat them in a layer of cornstarch so they get extra crispy later.
    Stap 1
  2. Make the sauce

    • Combine soy sauce, honey, water, minced garlic and grated ginger in a bowl.
    • Mix well until fully combined.
    Stap 2
  3. Sear the chicken

    • Heat a little oil in a pan and sear the chicken thighs on medium-low heat for about 3 to 4 minutes on each side.
    • Flip and make sure they all look extra golden and crispy.
    • Set the chicken aside, keeping the same pan.
    Stap 3
  4. Bubble the sauce

    • Pour the sauce into the same pan and let it bubble for 30 seconds.
    Stap 4
  5. Finish the chicken

    • Drop the chicken back into the pan and let it swim for another 30 seconds to absorb all the flavors.
    Stap 5
  6. Serve

    • Serve the chicken on rice.
    • Add your greens and sesame seeds and you're done.
    Stap 6