Hoofdgerecht
Honey Suya Chicken Wings
45 minVoor 4Nutri-Score C€€
C
45 min
45 minHoney Suya Chicken Wings
wat je nodig hebt
Ingrediënten
chicken wings (separated into flats and drumettes, patted dry)Vlees1 kg
suya spiceKruiden en specerijen30 g
honeyVoorraadkast60 ml
vegetable oilVoorraadkast30 ml
soy sauceVoorraadkast15 ml
garlic (grated)Groente en fruit3 stukken
ginger (grated)Groente en fruit15 g
saltKruiden en specerijen5 g
black pepper (ground)Kruiden en specerijen2 g
spring onion (sliced)Groente en fruit2 stukken
per portie
Voedingswaarden
495kcal
- Koolhydraten
- 6 g
- Eiwitten
- 45 g
- Vetten
- 33 g
wat je gebruikt
Keukengerei
Mengkom
Bakplaat
Bakkwast
Oven
stap voor stap
Bereiding
- Stap 1
Marinate the wings
- In a mixing bowl, combine the suya spice, honey, vegetable oil, soy sauce, garlic, ginger, salt and black pepper.
- Add the chicken wings and toss until evenly coated.
- Cover and let marinate in the fridge.
- Stap 2
Preheat the oven
- Preheat the oven to 200 °C.
- Stap 3
Bake the wings
- Arrange the wings in a single layer on a baking tray.
- Bake, turning halfway through, until golden and cooked through.
- Stap 4
Glaze and serve
- Brush the wings with the remaining honey suya marinade.
- Return to the oven briefly to caramelise.
- Scatter over the spring onion and serve hot.