Hoofdgerecht
Hot Honey Chicken Tenders
40 minVoor 4Nutri-Score D€€
D
40 min
40 minHot Honey Chicken Tenders
recept van
cookingwith.william
@cookingwith.william
1 recept
1 import
0 keer gekookt
wat je nodig hebt
Ingrediënten
chicken tenders (trimmed)Vlees600 g
all-purpose flourVoorraadkast120 g- cornstarchVoorraadkast40 g
paprikaKruiden en specerijen5 g
garlic powderKruiden en specerijen4 g
onion powderKruiden en specerijen3 g- cayenne pepperKruiden en specerijen2 g
saltKruiden en specerijen6 g
black pepper (ground)Kruiden en specerijen2 g
eggs (beaten)Zuivel2 stukken- buttermilkZuivel120 ml
honeyVoorraadkast80 ml- hot sauceVoorraadkast30 ml
- chili flakesKruiden en specerijen3 g
- vegetable oil (for frying)Voorraadkast500 ml
per portie
Voedingswaarden
463kcal
- Koolhydraten
- 33 g
- Eiwitten
- 33 g
- Vetten
- 23 g
wat je gebruikt
Keukengerei
Mengkom ×3
Koekenpan
Keukentang
Afkoelrooster
Steelpan
stap voor stap
Bereiding
- Stap 1
Make the hot honey
- Warm the honey in a small saucepan over low heat.
- Stir in the hot sauce and chili flakes, then set aside.
- Stap 2
Prepare the breading
- Mix the flour, cornstarch, paprika, garlic powder, onion powder, cayenne, salt and pepper in a bowl.
- Whisk the eggs with the buttermilk in a second bowl.
- Stap 3
Coat the chicken
- Dip each chicken tender in the egg mixture.
- Dredge it in the seasoned flour until fully coated.
- Stap 4
Fry the tenders
- Heat the oil in a pan until shimmering.
- Fry the tenders in batches until golden and cooked through, turning once.
- Drain on a cooling rack.
- Stap 5
Glaze and serve
- Drizzle the warm hot honey over the fried tenders.
- Toss gently to coat and serve immediately.