Hoofdgerecht
Hot Honey Crispy Chicken Caesar Salad with Fries
1 u 15 minVoor 1Nutri-Score B€€
B
1 u 15 min
1 u 15 minHot Honey Crispy Chicken Caesar Salad with Fries
wat u nodig heeft
Ingrediënten
chicken breast (cut into a thin schnitzel)Vlees125 g
Greek yogurt (for the marinade)Zuivel20 g
lemon (juiced, for the marinade)Groente en fruit0,5 stukken
Dijon mustard (for the marinade)Voorraadkast2,5 ml
garlic (minced, or garlic powder)Groente en fruit1 g
paprika (for the marinade)Kruiden en specerijen500 mg
salt (to taste)Kruiden en specerijen1 g
black pepper (to taste)Kruiden en specerijen500 mg
panko breadcrumbsBakkerij15 g
Parmesan (grated, for the panko mix)Zuivel5 g
garlic powder (for the panko seasoning)Kruiden en specerijen1 g- paprika (for the panko seasoning)Kruiden en specerijen1 g
- salt (for the panko seasoning)Kruiden en specerijen1 g
- black pepper (for the panko seasoning)Kruiden en specerijen500 mg
- olive oil spray (for spraying the chicken)Voorraadkast5 ml
white potato (peeled and chopped into fries)Groente en fruit250 g
olive oil (for the fries)Voorraadkast2,5 ml
fries seasoning (e.g. Nando's fries seasoning)Kruiden en specerijen3 g- baking soda (for soaking the fries)Voorraadkast2 g
- light mayonnaise (for the dressing)Voorraadkast10 g
- Greek yogurt (for the dressing)Zuivel25 g
- garlic (minced, or garlic powder, for the dressing)Groente en fruit1 g
- Dijon mustard (for the dressing)Voorraadkast2,5 ml
anchovy paste (optional, or blended anchovies)Vis1 g
apple cider vinegar (or red wine or white vinegar)Voorraadkast15 ml- Worcestershire sauceVoorraadkast1 ml
- lemon (juiced, for the dressing)Groente en fruit0,5 stukken
- Parmesan (grated, for the dressing)Zuivel5 g
- salt (to taste, for the dressing)Kruiden en specerijen1 g
- black pepper (to taste, for the dressing)Kruiden en specerijen500 mg
romaine lettuce (chopped and washed well)Groente en fruit1 stuk
honey (for the hot honey)Voorraadkast5 ml- hot sauce (for the hot honey)Voorraadkast10 ml
- chilli flakes (for the hot honey)Kruiden en specerijen1 g
per portie
Voedingswaarden
524kcal
- Koolhydraten
- 61 g
- Eiwitten
- 43 g
- Vetten
- 12 g
wat u gebruikt
Keukengerei
Airfryer
Mengkom ×2
Rasp
stap voor stap
Bereiding
- Stap 1
Marinate the chicken
- Mix the Greek yogurt, lemon juice, Dijon mustard, garlic, paprika, salt and pepper in a bowl.
- Add the chicken breast schnitzel and coat well.
- Cover and let marinate in the fridge.
- Stap 2
Prepare the seasoned panko
- Combine the panko breadcrumbs, grated Parmesan, garlic powder, paprika, salt and pepper in a shallow bowl.
- Stap 3
Soak the fries
- Rinse the potato fries until the water runs clear.
- Soak in cold water with a dash of baking soda (recommended).
- Drain and pat dry.
- Stap 4
Season the fries
- Toss the dried fries in a bowl with olive oil and fries seasoning until well coated.
- Stap 5
Air fry the fries
- Air fry the fries at 200 °C, shaking halfway through.
- Stap 6
Coat and cook the chicken
- Dip the marinated chicken into the seasoned panko, pressing so it sticks.
- Spray with olive oil spray.
- Air fry at 200 °C for 15–18 min, flipping halfway (or bake at 200 °C for 20–25 min).
- Stap 7
Make the Caesar dressing
- Whisk the light mayo, Greek yogurt, garlic, Dijon mustard, anchovy paste, vinegar, Worcestershire sauce, lemon juice and grated Parmesan.
- Season with salt and pepper.
- Stap 8
Make the hot honey
- Mix the honey, hot sauce and chilli flakes together.
- Stap 9
Toss the salad
- Add the chopped lettuce to the dressing bowl and mix well until coated.
- Stap 10
Serve
- Plate the Caesar salad with the crispy chicken and fries.
- Drizzle the hot honey over the chicken.
- Finish with freshly grated Parmesan.