Hoofdgerecht
Hot Honey Salmon with Fresh Quinoa Salad
35 minVoor 2Nutri-Score B€€
B
35 min
35 minHot Honey Salmon with Fresh Quinoa Salad
wat je nodig hebt
Ingrediënten
salmon fillet (skin on, patted dry)Vis2 stukken
paprika (ground)Kruiden en specerijen1 g
chili flakesKruiden en specerijen1 g
honeyVoorraadkast30 ml
garlic powderKruiden en specerijen2 g
saltKruiden en specerijen3 g
black pepper (ground)Kruiden en specerijen1 g
olive oilVoorraadkast15 ml
quinoa (cooked)Granen150 g
cucumber (diced)Groente en fruit150 g
red bell pepper (diced)Groente en fruit1 stuk
red onion (finely diced)Groente en fruit60 g
avocado (diced)Groente en fruit1 stuk- mango (diced)Groente en fruit1 stuk
- cilantro (chopped)Groente en fruit15 g
- lime juice (freshly squeezed)Groente en fruit30 ml
per portie
Voedingswaarden
573kcal
- Koolhydraten
- 65 g
- Eiwitten
- 28 g
- Vetten
- 23 g
wat je gebruikt
Keukengerei
Koekenpan
Mengkom
stap voor stap
Bereiding
- Stap 1
Season the salmon
- Pat the salmon fillets dry and place them on a plate.
- Sprinkle the paprika, chili flakes, garlic powder, salt and pepper over the fillets.
- Stap 2
Make the hot honey
- Warm the honey in a small pan or bowl.
- Stir in a pinch of chili flakes to make a spicy hot honey.
- Stap 3
Cook the salmon
- Heat the olive oil in a frying pan over medium heat.
- Sear the salmon fillets until golden and cooked through, then brush generously with the hot honey.
- Stap 4
Assemble the quinoa salad
- In a large bowl, combine the cooked quinoa, cucumber, red bell pepper, red onion, avocado and mango.
- Add the cilantro and lime juice, then season with salt and pepper.
- Toss gently until everything is well mixed.
- Stap 5
Serve
- Plate the quinoa salad and top with the hot honey salmon.
- Drizzle with any remaining hot honey and enjoy.