Hoofdgerecht
Instant Mug Bolognese
12 minVoor 1Nutri-Score C€
C
12 min
12 minInstant Mug Bolognese
wat je nodig hebt
Ingrediënten
ground beef (cooked, crumbled)Vlees80 g
tomato passataVoorraadkast100 ml
spaghetti (broken into short pieces)Granen60 g
grated parmesan (grated)Zuivel15 g
olive oilVoorraadkast5 ml
dried oreganoKruiden en specerijen1 g
saltKruiden en specerijen1 g
black pepper (ground)Kruiden en specerijen500 mg
per portie
Voedingswaarden
488kcal
- Koolhydraten
- 50 g
- Eiwitten
- 27 g
- Vetten
- 20 g
wat je gebruikt
Keukengerei
Magnetron
mug
stap voor stap
Bereiding
- Stap 1
Combine the ingredients in the mug
- Place the ground beef, tomato passata, broken spaghetti, olive oil, oregano, salt and pepper in a large microwave-safe mug.
- Pour in enough water to cover the pasta and stir everything together.
- Stap 2
Microwave the bolognese
- Microwave on high, stirring every couple of minutes so the pasta cooks evenly and does not stick.
- Stap 3
Finish and serve
- Stir well, check the pasta is tender and the sauce has thickened.
- Top with the grated parmesan and serve hot.