Hoofdgerecht
Italian Bean Salad
15 minVoor 4Nutri-Score B€€
B
15 min
15 minItalian Bean Salad
recept van
Jaye | STL/So. ILL Creator
@jayesoextra
1 recept
1 import
0 keer gekookt
wat je nodig hebt
Ingrediënten
chickpeas (canned, drained and rinsed)Voorraadkast480 g
cucumber (diced)Groente en fruit1 stuk- kalamata olives (pitted, halved)Voorraadkast100 g
- sun-dried tomatoes (chopped)Voorraadkast60 g
rosemary (finely chopped)Groente en fruit5 g
salami (diced)Vlees100 g- rotisserie chicken (shredded into pieces)Vlees200 g
feta cheese (crumbled)Zuivel150 g
per portie
Voedingswaarden
270kcal
- Koolhydraten
- 16 g
- Eiwitten
- 17 g
- Vetten
- 16 g
wat je gebruikt
Keukengerei
Mengkom
salad container ×4
stap voor stap
Bereiding
- Stap 1
Combine the salad ingredients
- Add the chickpeas, diced cucumber, kalamata olives, sun-dried tomatoes and chopped rosemary to a large mixing bowl.
- Add the salami and rotisserie chicken pieces.
- Stap 2
Add the feta and mix
- Crumble the feta cheese over the salad.
- Mix everything together until evenly combined.
- Stap 3
Portion into containers
- Divide the salad into individual salad containers.
- Store in the fridge for lunches during the week.