Hoofdgerecht
Juicy Pan-Seared Chicken Breast with Butter
20 minVoor 2Nutri-Score B€€
B
20 min
20 minJuicy Pan-Seared Chicken Breast with Butter
wat je nodig hebt
Ingrediënten
chicken breast (boneless, skinless)Vlees400 g
butter (cold, sliced)Zuivel30 g
olive oil (for the skillet)Voorraadkast15 ml
salt (to season)Kruiden en specerijen3 g
black pepper (ground)Kruiden en specerijen2 g
garlic powderKruiden en specerijen3 g
paprikaKruiden en specerijen3 g
per portie
Voedingswaarden
334kcal
- Koolhydraten
- 2 g
- Eiwitten
- 46 g
- Vetten
- 16 g
wat je gebruikt
Keukengerei
Koekenpan
Keukentang
stap voor stap
Bereiding
- Stap 1
Season the chicken
- Pat the chicken breasts dry and season both sides with salt, black pepper, garlic powder and paprika.
- Stap 2
Sear the first side
- Heat the skillet with a little oil until very hot.
- Place the chicken in the skillet and cook without moving it.
- Stap 3
Add the butter
- Add the butter to the skillet and spoon the melted butter over the chicken so it stays moist.
- Stap 4
Flip and finish cooking
- Turn the chicken over and keep basting with the butter.
- Cook until the outside is crispy and the inside is juicy and cooked through.
- Stap 5
Rest and serve
- Take the chicken out of the skillet and serve while hot.