Hoofdgerecht
Kindergarten Chicken Salad Bento Lunch
15 minVoor 1Nutri-Score C€€
C
15 min
15 minKindergarten Chicken Salad Bento Lunch
wat je nodig hebt
Ingrediënten
cooked chicken (leftover from dinner, sliced or shredded)Vlees100 g
lettuce (washed and torn)Groente en fruit60 g
cucumber (sliced)Groente en fruit60 g
cheese (cubed or shredded)Zuivel30 g
Italian dressing (in a small container)Voorraadkast30 ml- Swedish fishVoorraadkast25 g
- pretzelsVoorraadkast30 g
- green grapes (washed)Groente en fruit100 g
per portie
Voedingswaarden
510kcal
- Koolhydraten
- 55 g
- Eiwitten
- 32 g
- Vetten
- 18 g
wat je gebruikt
Keukengerei
bento box
stap voor stap
Bereiding
- Stap 1
Assemble the salad
- Add the lettuce to the main compartment of the bento box.
- Top with the cucumber, chicken and cheese.
- Stap 2
Add the dressing
- Pour the Italian dressing into a small container and place it in the box.
- Stap 3
Fill the sides
- Add the Swedish fish as a sweet treat.
- Add the pretzels as the grain.
- Add the green grapes as the fruit.