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La Scala Dense Bean Salad
1 u 15 minVoor 6Nutri-Score B€€
B
1 u 15 min
1 u 15 minLa Scala Dense Bean Salad
wat je nodig hebt
Ingrediënten
white beans (canned, drained and rinsed)Voorraadkast400 g- garbanzo beans (canned, drained and rinsed)Voorraadkast400 g
tomatoes (diced)Groente en fruit300 g
cucumber (diced)Groente en fruit200 g
onion (finely diced)Groente en fruit100 g
parsley (chopped (use sparingly))Groente en fruit20 g
mozzarella (diced)Zuivel227 g
salami (sliced into strips)Vlees100 g- pepperoncini (sliced)Voorraadkast80 g
Parmesan cheese (grated)Zuivel90 g
oilVoorraadkast60 ml- red wine vinegarVoorraadkast60 ml
Dijon mustardVoorraadkast30 ml
Italian seasoningKruiden en specerijen5 g
garlic (clove, minced)Groente en fruit1 stuk
saltKruiden en specerijen5 g
per portie
Voedingswaarden
296kcal
- Koolhydraten
- 22 g
- Eiwitten
- 13 g
- Vetten
- 18 g
wat je gebruikt
Keukengerei
Mengkom
Garde
stap voor stap
Bereiding
- Stap 1
Combine the salad ingredients
- Pour the drained and rinsed white beans and garbanzo beans into a large bowl.
- Add the diced tomatoes, cucumber, onion and chopped parsley.
- Add the mozzarella, salami, pepperoncini and grated Parmesan.
- Stap 2
Make the dressing
- Whisk the oil, red wine vinegar, Dijon mustard, Italian seasoning, minced garlic and salt together.
- Stap 3
Toss and chill
- Pour the dressing over the salad and mix well.
- Refrigerate before serving.