Hoofdgerecht
Lahmacun
1 u 30 minVoor 6Nutri-Score C€€
C
1 u 30 min
1 u 30 minLahmacun
wat je nodig hebt
Ingrediënten
flourGranen500 g
water (lukewarm)Dranken250 ml
instant yeastVoorraadkast7 g
saltKruiden en specerijen10 g
sugarVoorraadkast5 g
olive oilVoorraadkast30 ml
ground beef (lean)Vlees400 g
onion (finely grated)Groente en fruit1 stuk
tomato (grated)Groente en fruit2 stukken
green pepper (finely chopped)Groente en fruit1 stuk
garlic (crushed)Groente en fruit3 stukken
tomato pasteVoorraadkast30 g
paprikaKruiden en specerijen5 g
cumin (ground)Kruiden en specerijen3 g
chili flakesKruiden en specerijen3 g
black pepper (ground)Kruiden en specerijen2 g
parsley (finely chopped)Groente en fruit20 g
lemon (cut into wedges)Groente en fruit1 stuk
per portie
Voedingswaarden
449kcal
- Koolhydraten
- 67 g
- Eiwitten
- 18 g
- Vetten
- 13 g
wat je gebruikt
Keukengerei
Mengkom
Deegroller
Bakplaat
Oven
Rasp
stap voor stap
Bereiding
- Stap 1
Make the dough
- Mix the flour, yeast, sugar and salt in a bowl.
- Add the lukewarm water and olive oil and knead into a soft dough.
- Cover and let the dough rise until doubled in size.
- Stap 2
Prepare the topping
- Grate the onion and tomato and finely chop the green pepper.
- Mix the ground beef with the vegetables, garlic, tomato paste and spices.
- Stir in the chopped parsley until the mixture is smooth.
- Stap 3
Shape the flatbreads
- Divide the dough into equal balls and roll each one very thin.
- Spread a thin layer of the meat mixture over each flatbread.
- Stap 4
Bake
- Place the lahmacun on a baking tray.
- Bake in a preheated oven until the edges are crisp and the topping is cooked.
- Stap 5
Serve
- Serve hot with lemon wedges and fresh parsley.