Hoofdgerecht
Lentils Alla Vodka
40 minVoor 4Nutri-Score B€€
B
40 min
40 minLentils Alla Vodka
recept van
mirsdairyfree
@mirsdairyfree
2 recepten
2 imports
0 keer gekookt
wat je nodig hebt
Ingrediënten
split red lentils (rinsed and soaked in water for 15 min, then drained)Granen400 g
shallot (large, diced)Groente en fruit1 stuk
oil (for cooking)Voorraadkast30 ml
garlic (cloves, minced)Groente en fruit5 stukken
salt (1/2 tsp)Kruiden en specerijen3 g
red pepper flakes (1/2 tsp)Kruiden en specerijen1 g
tomato paste (1 small can)Voorraadkast156 g
vodka (1/3 cup, for deglazing)Dranken80 ml
coconut milk (1 can)Voorraadkast400 ml- nutritional yeast (to taste)Voorraadkast15 g
water (optional, to thin the sauce)Overig240 ml
fresh parsley (chopped, for garnish)Groente en fruit10 g
bread (slices, toasted, for dipping)Bakkerij4 stukken
per portie
Voedingswaarden
530kcal
- Koolhydraten
- 61 g
- Eiwitten
- 20 g
- Vetten
- 23 g
wat je gebruikt
Keukengerei
Koekenpan
Mengkom
Vergiet
wooden spoon
stap voor stap
Bereiding
- Stap 1
Soak the lentils
- Rinse the split red lentils in a bowl of water.
- Soak them in water for 15 min so they swell and cook faster, then drain.
- Stap 2
Soften the shallot and aromatics
- Cook the diced shallot in oil over medium-high heat until soft.
- Add the minced garlic, salt and red pepper flakes and cook for another 2 min.
- Stap 3
Toast the tomato paste and deglaze
- Add the tomato paste and cook, stirring constantly, until it begins to darken in colour.
- Pour in the vodka to deglaze the pan and cook for another 3 min.
- Stap 4
Simmer with coconut milk and lentils
- Turn the heat down to medium and add the coconut milk, the drained lentils and nutritional yeast to taste.
- Simmer until the sauce thickens, adding water if you want a thinner sauce.
- Stap 5
Garnish and serve
- Garnish with fresh parsley.
- Serve with toasted bread to dip.
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