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Light Chicken and Corn Salad with Sour Cream Mustard Dressing
Hoofdgerecht

Light Chicken and Corn Salad with Sour Cream Mustard Dressing

25 minVoor 2Nutri-Score B€€
Recept aanpassen

wat u nodig heeft

Ingrediënten

2 personen
  • sour cream (cold)Zuivel100 g
  • mustard (1 teaspoon)Voorraadkast5 ml
  • salt (optional, to taste)Kruiden en specerijen2 g
  • lettuce leaves (washed, torn into pieces)Groente en fruit100 g
  • canned corn (drained)Voorraadkast150 g
  • chicken fillet (cooked and sliced)Vlees250 g
  • cherry tomatoes (halved)Groente en fruit150 g
  • cheese (grated or cubed)Zuivel60 g

per portie

Voedingswaarden

391kcal

Koolhydraten
21 g
Eiwitten
34 g
Vetten
19 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Koekenpan
  • Mengkom
  • Garde

stap voor stap

Bereiding

  1. Cook the chicken

    • Season the chicken fillet with salt.
    • Cook in a hot frying pan until golden and cooked through.
    • Let it cool slightly, then slice.
    Stap 1
  2. Make the dressing

    • Combine the sour cream and mustard in a bowl.
    • Whisk until smooth and season with salt if desired.
    Stap 2
  3. Assemble the salad

    • Place the lettuce leaves in a bowl.
    • Add the corn, cherry tomatoes, sliced chicken and cheese.
    • Drizzle with the dressing and serve.
    Stap 3