Hoofdgerecht
Loaded Bang Bang Chicken Bowl
25 minVoor 1Nutri-Score B€€
B
25 min
25 minLoaded Bang Bang Chicken Bowl
recept van
@focusonfasting
@focusonfasting
1 recept
1 import
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wat u nodig heeft
Ingrediënten
chicken breast (raw, diced)Vlees150 g
cooked rice (microwaved)Granen180 g
cucumber (sliced (about 1/5 of a cucumber))Groente en fruit30 g
avocado (sliced)Groente en fruit15 g
red onion (sliced (about 1/4 onion))Groente en fruit40 g
spring onions (sliced)Groente en fruit2 stukken
shredded lettuce (shredded)Groente en fruit50 g
chilli flakes (to top)Kruiden en specerijen1 g
sesame seeds (to top)Noten en zaden3 g
light soy sauce (for the cucumber and onion)Voorraadkast15 ml
paprika (a dash)Kruiden en specerijen2 g
low-sugar sweet chilli sauceVoorraadkast25 g- sriracha (1 tsp, more to taste)Voorraadkast5 ml
- light mayonnaiseVoorraadkast15 ml
- soy sauce (for the sauce)Voorraadkast15 ml
per portie
Voedingswaarden
569kcal
- Koolhydraten
- 62 g
- Eiwitten
- 42 g
- Vetten
- 17 g
wat u gebruikt
Keukengerei
Koekenpan
Mengkom
stap voor stap
Bereiding
- Stap 1
Make the bang bang sauce
- Mix the sweet chilli sauce, sriracha, light mayo and soy sauce in a bowl until smooth.
- Stap 2
Cook the chicken
- Mix half of the sauce with the diced chicken.
- Fry the chicken in a pan with a dash of paprika, stirring occasionally, until cooked through and golden.
- Stap 3
Marinate the vegetables
- Mix the sliced red onion and cucumber with the light soy sauce.
- Stap 4
Assemble the bowl
- Add the rice, shredded lettuce, marinated cucumber and onion, avocado and cooked chicken to a bowl.
- Top with chilli flakes, sesame seeds and the remaining sauce.