Snack
Low-Cal Microwave Veggie Chips
20 minVoor 2Nutri-Score A€
A
20 min
20 minLow-Cal Microwave Veggie Chips
recept van
lola | in my food blog era 🍒
@lola__lab
1 recept
1 import
0 keer gekookt
wat u nodig heeft
Ingrediënten
carrot (sliced as thinly as possible)Groente en fruit1 stuk
zucchini (sliced as thinly as possible)Groente en fruit1 stuk
sweet potato (sliced as thinly as possible)Groente en fruit1 stuk
salt (to taste)Kruiden en specerijen2 g
per portie
Voedingswaarden
103kcal
- Koolhydraten
- 23 g
- Eiwitten
- 2 g
- Vetten
- 1 g
wat u gebruikt
Keukengerei
Magnetron
Mandoline
stap voor stap
Bereiding
- Stap 1
Slice the vegetables
- Slice the carrot, zucchini and sweet potato as thinly as possible.
- Stap 2
Arrange on parchment paper
- Place the vegetable slices in a single layer on parchment paper.
- Stap 3
Microwave in short bursts
- Microwave for 2 minutes, then continue in 30-second bursts.
- Check them often, as thin slices can burn very quickly.
- Stap 4
Season and serve
- Finish with a little salt or any spices you like.