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Low-Calorie Cookies
Dessert

Low-Calorie Cookies

35 minVoor 29Nutri-Score B€
van @healthy_terry1 import0 keer gekookt
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wat je nodig hebt

Ingrediënten

29 personen
  • rolled oats (ground into flour)Granen120 g
  • ripe banana (mashed)Groente en fruit2 stukken
  • egg (beaten)Zuivel1 stuk
  • greek yogurt (plain, low-fat)Zuivel60 g
  • honey (or maple syrup)Voorraadkast20 g
  • baking powderVoorraadkast5 g
  • cinnamon (ground)Kruiden en specerijen2 g
  • vanilla extractVoorraadkast5 ml
  • dark chocolate chips (optional)Voorraadkast30 g
  • salt (a pinch)Kruiden en specerijen1 g

per portie

Voedingswaarden

25kcal

Koolhydraten
4 g
Eiwitten
1 g
Vetten
1 g

stap voor stap

Bereiding

  1. Preheat the oven

    • Preheat the oven to 180°C (350°F).
    • Line a baking tray with parchment paper.
    Stap 1

  2. Make the oat flour

    • Blend the rolled oats until they turn into a fine flour.
    Stap 2

  3. Mix the wet ingredients

    • Mash the ripe bananas in a bowl until smooth.
    • Add the egg, greek yogurt, honey and vanilla extract.
    • Whisk everything together until well combined.
    Stap 3

  4. Add the dry ingredients

    • Add the oat flour, baking powder, cinnamon and a pinch of salt.
    • Stir until you get a thick, even dough.
    • Fold in the dark chocolate chips.
    Stap 4

  5. Shape the cookies

    • Spoon small mounds of dough onto the baking tray.
    • Flatten them slightly with the back of a spoon to make 29 small cookies.
    Stap 5

  6. Bake

    • Bake for 12 to 15 minutes, until the edges are golden.
    • Let the cookies cool completely on the tray before removing.
    Stap 6
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