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Low-Carb Rice Paper Dumplings
Hoofdgerecht

Low-Carb Rice Paper Dumplings

30 minVoor 2Nutri-Score B€
van @tjdayykitchen1 import0 keer gekookt
Recept aanpassen

wat u nodig heeft

Ingrediënten

2 personen
  • rice paper wrappersVoorraadkast8 stukken
  • white cabbage (finely shredded)Groente en fruit150 g
  • carrot (grated)Groente en fruit1 stuk
  • spring onion (finely sliced)Groente en fruit2 stukken
  • garlic (minced)Groente en fruit2 stukken
  • minced chickenVlees200 g
  • soy sauceVoorraadkast15 ml
  • sesame oilVoorraadkast5 ml
  • vegetable oil (for frying)Voorraadkast15 ml

per portie

Voedingswaarden

430kcal

Koolhydraten
48 g
Eiwitten
24 g
Vetten
16 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Koekenpan
  • Mengkom

stap voor stap

Bereiding

  1. Prepare the filling

    • Heat a little oil in a frying pan and cook the minced chicken until browned.
    • Add the garlic, cabbage and carrot and stir-fry until softened.
    • Season with soy sauce and sesame oil, stir in the spring onion and let the filling cool slightly.
    Stap 1

  2. Soak the rice paper

    • Dip a rice paper wrapper briefly in warm water until just pliable.
    • Lay it flat on a clean surface.
    Stap 2

  3. Fill and fold the dumplings

    • Spoon some filling onto the lower part of the wrapper.
    • Fold the sides in and roll up tightly into a parcel.
    • Repeat with the remaining wrappers and filling.
    Stap 3

  4. Fry the dumplings

    • Heat the oil in a frying pan over medium heat.
    • Fry the dumplings on each side until golden and crispy.
    Stap 4

  5. Serve

    • Serve the dumplings hot with a dipping sauce of your choice.
    Stap 5
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