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Marry Me Chicken Orzo (Slow Cooker)
Hoofdgerecht

Marry Me Chicken Orzo (Slow Cooker)

1 u 45 minVoor 6Nutri-Score C€€
van @kennedychugg1 import0 keer gekookt
Recept aanpassen

wat je nodig hebt

Ingrediënten

6 personen
  • chicken tenders (marinated in tomato basil sauce)Vlees450 g
  • onion (diced)Groente en fruit1 stuk
  • tomato pasteVoorraadkast15 ml
  • garlic pasteVoorraadkast15 ml
  • Italian seasoningKruiden en specerijen15 ml
  • chicken brothVoorraadkast480 ml
  • orzoGranen450 g
  • sun-dried tomatoes (not packed in oil)Voorraadkast150 g
  • heavy creamZuivel120 ml
  • Parmesan cheese (grated)Zuivel90 g
  • spinachGroente en fruit30 g

per portie

Voedingswaarden

446kcal

Koolhydraten
59 g
Eiwitten
24 g
Vetten
13 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Slowcooker
  • Spatel

stap voor stap

Bereiding

  1. Sear the chicken

    • Set the slow cooker or Dutch oven to medium-high heat.
    • Sear the marinated chicken tenders until browned, then remove and set aside.
    Stap 1

  2. Build the base

    • Add the diced onion, tomato paste, garlic paste and Italian seasoning to the pot.
    • Cook, stirring, for 3 minutes.
    Stap 2

  3. Deglaze and add the orzo

    • Pour in a splash of chicken broth to deglaze the bottom of the pan.
    • Add the remaining broth, the orzo, the sun-dried tomatoes and the heavy cream.
    Stap 3

  4. Return the chicken and finish

    • Add the chicken back to the pot along with the Parmesan cheese and spinach.
    • Stir everything together.
    Stap 4

  5. Slow cook

    • Cook on low heat for 1 to 2 hours, stirring every 30 minutes.
    Stap 5
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