Hoofdgerecht
Mediterranean Air Fryer Chicken Meatball Bowl
40 minVoor 2Nutri-Score B€€
B
40 min
40 minMediterranean Air Fryer Chicken Meatball Bowl
recept van
Brooke Hyland
@brookehyland_1
1 recept
2 imports
0 keer gekookt
wat je nodig hebt
Ingrediënten
baby yellow potatoes (washed and chopped)Groente en fruit500 g
olive oil (for the potatoes and the vegetables)Voorraadkast30 ml
black pepper (ground)Kruiden en specerijen2 g
saltKruiden en specerijen4 g
garlic powderKruiden en specerijen3 g
Italian seasoningKruiden en specerijen3 g
red onion (diced)Groente en fruit1 stuk- cherry tomatoes (washed, stemmed and quartered)Groente en fruit200 g
cucumber (diced)Groente en fruit100 g
chicken meatballs (pineapple teriyaki flavored)Vlees250 g
feta cheese (crumbled)Zuivel60 g
hot honey (drizzled)Voorraadkast15 ml- pita chipsBakkerij60 g
tzatzikiVers100 g- garlic and jalapeño stuffed olivesVoorraadkast50 g
per portie
Voedingswaarden
510kcal
- Koolhydraten
- 48 g
- Eiwitten
- 26 g
- Vetten
- 24 g
wat je gebruikt
Keukengerei
Airfryer
Mengkom
stap voor stap
Bereiding
- Stap 1
Season and air fry the potatoes
- Wash and chop the baby yellow potatoes, then add them to a bowl.
- Add olive oil, pepper, salt, garlic powder and Italian seasoning and mix until evenly coated.
- Air fry the potatoes until golden and tender.
- Stap 2
Prepare the vegetables
- Dice the red onion and add it to the same bowl as the potatoes.
- Wash and stem the cherry tomatoes, then cut them into quarters.
- Dice the cucumber and add it to the bowl.
- Stap 3
Air fry the meatballs
- Place the chicken meatballs in the air fryer.
- Cook until heated through and browned.
- Stap 4
Dress the vegetables
- Drizzle the vegetables with olive oil.
- Add crumbled feta, plenty of pepper and salt, and a little hot honey.
- Toss everything together.
- Stap 5
Plate and serve
- Plate the dressed vegetables with the potatoes and the meatballs.
- Serve with pita chips, tzatziki and stuffed olives.