Hoofdgerecht
Mexican Tuna Salad Tostadas
25 minVoor 4Nutri-Score B€€
B
25 min
25 minMexican Tuna Salad Tostadas
recept van
Hilary Burns
@pantrybyhilary
1 recept
1 import
0 keer gekookt
wat je nodig hebt
Ingrediënten
red onion (medium, diced)Groente en fruit1 stuk
limes (juiced)Groente en fruit4 stukken
serrano peppers (diced, seeds removed)Groente en fruit3 stukken
Roma tomatoes (diced, seeds removed)Groente en fruit3 stukken
cucumber (peeled, seeds removed, diced)Groente en fruit0,5 stukken- cilantro (one bunch, leaves only, roughly chopped)Groente en fruit1 stuk
avocado (perfectly ripe, diced)Groente en fruit1 stuk
canned tuna in olive oil (drained)Vis3 stukken
salt (big pinch)Kruiden en specerijen3 g
black pepper (freshly ground)Kruiden en specerijen1 g
tostadas (Guerrero brand)Bakkerij4 stukken- mayonnaise (for spreading)Voorraadkast40 g
- hot sauce (to taste)Voorraadkast15 ml
per portie
Voedingswaarden
290kcal
- Koolhydraten
- 20 g
- Eiwitten
- 18 g
- Vetten
- 16 g
wat je gebruikt
Keukengerei
Mengkom
knife
cutting board
stap voor stap
Bereiding
- Stap 1
Soften the onion in lime juice
- Dice the red onion and place it in a mixing bowl.
- Squeeze the juice of the limes over the onion and let it sit while you prepare the vegetables.
- Stap 2
Prepare the vegetables
- Dice the serrano peppers, removing the seeds.
- Dice the Roma tomatoes, removing the seeds.
- Peel the cucumber, remove the seeds and dice it.
- Stap 3
Add the cilantro
- Pick the cilantro leaves from the stems and roughly chop them.
- Add the cilantro to the bowl.
- Stap 4
Add avocado and tuna
- Add the diced ripe avocado.
- Drain the tuna and add it to the bowl.
- Season with salt and black pepper and mix everything together.
- Stap 5
Assemble the tostadas
- Spread a little mayonnaise on each tostada.
- Top with the tuna salad and finish with hot sauce.