Hoofdgerecht
Mini Chicken Pot Pie Filling
40 minVoor 8Nutri-Score C€€
C
40 min
40 minMini Chicken Pot Pie Filling
wat je nodig hebt
Ingrediënten
chicken breast (diced)Vlees2 stukken
onion (diced)Groente en fruit1 stuk
carrot (diced)Groente en fruit1 stuk
garlic (minced)Groente en fruit4 stukken
potato (diced)Groente en fruit75 g
frozen peas (frozen)Groente en fruit75 g
butterZuivel28 g
flourVoorraadkast16 g
chicken brothVoorraadkast300 ml
half and halfZuivel180 ml
garlic powderKruiden en specerijen2 g
onion powderKruiden en specerijen2 g- Italian seasoningKruiden en specerijen3 g
- crushed red pepperKruiden en specerijen2 g
sugarVoorraadkast2 g
black pepperKruiden en specerijen1 g
salt (to taste)Kruiden en specerijen3 g
lemon (juiced, to taste)Groente en fruit0,5 stukken
per portie
Voedingswaarden
90kcal
- Koolhydraten
- 6 g
- Eiwitten
- 8 g
- Vetten
- 4 g
wat je gebruikt
Keukengerei
Koekenpan
Spatel
stap voor stap
Bereiding
- Stap 1
Sauté the aromatics
- Melt the butter in a pan and cook the onion, carrot and garlic until softened.
- Stap 2
Add the vegetables and chicken
- Add the diced potatoes and the chicken to the pan.
- Stir and cook so the chicken starts to take on colour.
- Stap 3
Make the sauce
- Sprinkle in the flour and stir to make a roux.
- Pour in the chicken broth and half and half, keeping the total liquid at about 2 cups.
- Stap 4
Season the filling
- Add the onion powder, garlic powder, Italian seasoning, crushed red pepper, black pepper and sugar.
- Stap 5
Add the peas and simmer
- Stir in the frozen peas.
- Let everything simmer until the liquid reduces and turns a golden caramel colour.
- Stap 6
Finish the filling
- Season with salt and lemon juice at the end, tasting as you go.