Ontbijt
Model's Yogurt Bowl with Kiwi, Chia and Nuts
10 minVoor 1Nutri-Score B€€
B
10 min
10 minModel's Yogurt Bowl with Kiwi, Chia and Nuts
recept van
Yente Lisa Reitsma
@yentereitsma
1 recept
1 import
0 keer gekookt
wat u nodig heeft
Ingrediënten
Greek yogurt (5% fat, plain)Zuivel200 g
chia seeds (unsoaked)Noten en zaden10 g
chocolate cereal popsVoorraadkast20 g- mixed nuts (lightly crushed)Noten en zaden15 g
kiwi (peeled and diced)Groente en fruit1 stuk
per portie
Voedingswaarden
466kcal
- Koolhydraten
- 45 g
- Eiwitten
- 22 g
- Vetten
- 22 g
wat u gebruikt
Keukengerei
Mengkom
knife
stap voor stap
Bereiding
- Stap 1
Spoon the yogurt into a bowl
- Scoop the Greek yogurt into a bowl.
- Stap 2
Add chia seeds and cereal
- Sprinkle the chia seeds over the yogurt and mix so they start to soak.
- Scatter the chocolate cereal pops on top.
- Stap 3
Add nuts and kiwi
- Crush the nuts a little and sprinkle them over the bowl.
- Peel and cut the kiwi into pieces and arrange on top.