Hoofdgerecht
Nigerian Jollof Rice
2 uVoor 10Nutri-Score C€€
C
2 u
2 uNigerian Jollof Rice
wat je nodig hebt
Ingrediënten
long grain rice (washed until the water runs clear)Granen800 g
red bell pepper (halved)Groente en fruit3 stukken- scotch bonnet pepper (halved)Groente en fruit3 stukken
tomato (quartered)Groente en fruit5 stukken
garlic (bulb, peeled)Groente en fruit1 stuk
onion (quartered, for the sauce)Groente en fruit2 stukken- onion (sliced)Groente en fruit1 stuk
cooking oilVoorraadkast125 ml- tomato pureeVoorraadkast200 ml
ginger powderKruiden en specerijen15 g
curry powderKruiden en specerijen15 g
dried thymeKruiden en specerijen15 g- white pepperKruiden en specerijen15 g
- chicken bouillon powderVoorraadkast15 g
- bay leafKruiden en specerijen5 stukken
- tomato (sliced, for garnishing)Groente en fruit1 stuk
- onion (sliced, for garnishing)Groente en fruit1 stuk
- chicken stockVoorraadkast500 ml
butterZuivel30 g
per portie
Voedingswaarden
451kcal
- Koolhydraten
- 70 g
- Eiwitten
- 9 g
- Vetten
- 15 g
wat je gebruikt
Keukengerei
Blender
Soeppan- Kookplaat
stap voor stap
Bereiding
- Stap 1
Blend the vegetable sauce
- Blend the red bell peppers, scotch bonnet peppers, tomatoes, garlic and quartered onions into a thick sauce, working in batches if needed.
- Stap 2
Sauté the onions and tomato puree
- In a pot over medium-high heat, sauté the sliced onion in the oil until translucent.
- Add the tomato puree and cook until it darkens and slightly separates.
- Stap 3
Fry the blended sauce
- Add the blended vegetable sauce and fry on medium-high heat, stirring every 3-5 minutes and adding oil if needed to prevent burning.
- Stap 4
Add the spices
- Stir in the ginger powder, curry powder, dried thyme, white pepper, chicken bouillon and bay leaves.
- Stap 5
Add the rice and simmer
- Add the thoroughly washed rice and stir.
- Pour in the chicken stock, cover and simmer on medium heat; if using a regular pot, seal with foil under the lid to trap heat.
- Stap 6
Finish with garnish and butter
- Mix in the sliced tomato, sliced onion and butter, cover and cook.
- Stap 7
Rest and serve
- Remove from the heat and let stand uncovered.
- Serve on its own or paired with chicken stew.