Voorgerecht
No-Cook Pinto Bean Salad
10 minVoor 2Nutri-Score A€
A
10 min
10 minNo-Cook Pinto Bean Salad
recept van
kelly | self-care muse ✨
@ohkellylaine
1 recept
1 import
0 keer gekookt
wat je nodig hebt
Ingrediënten
canned pinto beans (drained and rinsed)Voorraadkast400 g
tomatoes (diced)Groente en fruit150 g
avocado (diced)Groente en fruit0,5 stukken
feta cheese (crumbled)Zuivel50 g
cilantro (chopped)Groente en fruit10 g
red onion (finely chopped)Groente en fruit40 g- lime juice (freshly squeezed)Groente en fruit15 ml
olive oilVoorraadkast15 ml
saltKruiden en specerijen2 g
black pepper (ground)Kruiden en specerijen1 g
per portie
Voedingswaarden
354kcal
- Koolhydraten
- 39 g
- Eiwitten
- 14 g
- Vetten
- 16 g
wat je gebruikt
Keukengerei
Vergiet
Mengkom
stap voor stap
Bereiding
- Stap 1
Rinse the beans
- Drain the canned pinto beans in a colander and rinse well under cold water.
- Let them drain completely.
- Stap 2
Prepare the vegetables
- Dice the tomatoes and half the avocado.
- Finely chop the red onion and cilantro.
- Crumble the feta cheese.
- Stap 3
Mix the salad
- Put the beans, tomatoes, avocado, feta, cilantro and red onion in a bowl.
- Add the lime juice, olive oil, salt and pepper.
- Mix everything together until well combined.
- Stap 4
Serve
- Eat right away, or keep chilled and enjoy as a snack.
- Add hot sauce or any other topping you like.