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Octopus and Avocado Bruschetta
Voorgerecht

Octopus and Avocado Bruschetta

45 minVoor 4Nutri-Score B€€€
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wat u nodig heeft

Ingrediënten

4 personen
  • octopus (cleaned, tentacles)Vis600 g
  • avocado (ripe, mashed)Groente en fruit2 stukken
  • rustic bread (sliced)Bakkerij8 stukken
  • olive oil (for searing and drizzling)Voorraadkast45 ml
  • lemon (juiced)Groente en fruit1 stuk
  • garlic (peeled, halved)Groente en fruit1 stuk
  • saltKruiden en specerijen5 g
  • black pepper (freshly ground)Kruiden en specerijen2 g

per portie

Voedingswaarden

404kcal

Koolhydraten
33 g
Eiwitten
26 g
Vetten
19 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Soeppan
  • Koekenpan
  • Mengkom
  • Keukentang

stap voor stap

Bereiding

  1. Cook the octopus

    • Bring a large pot of salted water to a boil.
    • Lower the octopus tentacles in and simmer until tender.
    Stap 1
  2. Mash the avocado

    • Mash the avocado in a bowl with lemon juice, salt and pepper.
    Stap 2
  3. Toast the bread

    • Toast the bread slices until crisp.
    • Rub them with the cut garlic and drizzle with olive oil.
    Stap 3
  4. Sear the octopus

    • Cut the cooked octopus into bite-sized pieces.
    • Sear in a hot pan with olive oil until lightly charred.
    Stap 4
  5. Assemble and serve

    • Spread the mashed avocado on the toasted bread.
    • Top with the seared octopus and a drizzle of olive oil.
    Stap 5