Hoofdgerecht
Omurice
30 minVoor 2Nutri-Score C€€
C
30 min
30 minOmurice
recept van
@omuricedaily
@omuricedaily
1 recept
1 import
0 keer gekookt
wat je nodig hebt
Ingrediënten
cooked rice (cooked, cooled)Granen300 g
chicken thigh (cut into small pieces)Vlees150 g
onion (finely chopped)Groente en fruit1 stuk
carrot (finely diced)Groente en fruit1 stuk
ketchupVoorraadkast60 ml
soy sauceVoorraadkast15 ml- vegetable oilVoorraadkast30 ml
eggs (beaten)Zuivel4 stukken
saltKruiden en specerijen2 g
black pepper (ground)Kruiden en specerijen1 g
per portie
Voedingswaarden
460kcal
- Koolhydraten
- 48 g
- Eiwitten
- 23 g
- Vetten
- 20 g
wat je gebruikt
Keukengerei
Koekenpan
Mengkom
Spatel
stap voor stap
Bereiding
- Stap 1
Prepare the filling
- Heat oil in a frying pan and cook the chicken until browned.
- Add the onion and carrot and cook until softened.
- Stir in the rice, ketchup, soy sauce, salt and pepper and fry until well combined.
- Stap 2
Cook the omelette
- Beat the eggs with a pinch of salt in a bowl.
- Pour the eggs into a lightly oiled frying pan over medium heat.
- Cook until just set but still soft on top.
- Stap 3
Assemble the omurice
- Place the fried rice on the omelette.
- Fold the omelette over the rice to enclose it.
- Slide onto a plate and top with ketchup.