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One Pan Stuffed Pepper Casserole
Hoofdgerecht

One Pan Stuffed Pepper Casserole

30 minVoor 6Nutri-Score C€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

6 personen
  • ground beefVlees680 g
  • red bell pepper (chopped)Groente en fruit2 stukken
  • white onion (chopped)Groente en fruit1 stuk
  • rice (rinsed)Granen200 g
  • chicken brothVoorraadkast120 ml
  • waterOverig120 ml
  • marinara sauceVoorraadkast240 ml
  • cuminKruiden en specerijen2 g
  • Italian seasoningKruiden en specerijen2 g
  • saltKruiden en specerijen8 g
  • black pepperKruiden en specerijen4 g
  • cottage cheeseZuivel80 g
  • mozzarella (shredded)Zuivel60 g
  • cheddar (shredded)Zuivel60 g

per portie

Voedingswaarden

394kcal

Koolhydraten
32 g
Eiwitten
28 g
Vetten
18 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Hapjespan
  • Spatel

stap voor stap

Bereiding

  1. Cook the beef

    • Heat a large pan and cook the ground beef until browned.
    Stap 1
  2. Add the vegetables

    • Add the diced bell peppers and chopped onion to the beef.
    • Stir and cook until softened.
    Stap 2
  3. Season

    • Add the cumin, Italian seasoning, salt and pepper.
    • Mix everything together.
    Stap 3
  4. Add liquids and rice

    • Pour in the chicken broth, water and marinara sauce.
    • Stir in the rinsed rice.
    Stap 4
  5. Simmer

    • Turn the heat to low, cover and let cook until the rice is tender.
    Stap 5
  6. Add the cheese

    • Scatter the cheeses over the top.
    • Cover and let cook until melted.
    Stap 6