Hoofdgerecht
One-Pan White Bean, Spinach and Burrata Skillet
35 minVoor 3Nutri-Score B€€
B
35 min
35 minOne-Pan White Bean, Spinach and Burrata Skillet
recept van
molly chanzis (cleary), MS, RD
@sayyestothefreshh
1 recept
1 import
0 keer gekookt
wat je nodig hebt
Ingrediënten
olive oil (for drizzling)Voorraadkast30 ml
onion (diced)Groente en fruit1 stuk
garlic (minced)Groente en fruit3 stukken
canned whole peeled tomatoes (crushed by hand)Voorraadkast400 g- sun-dried tomatoes (chopped)Voorraadkast40 g
- capers (drained)Voorraadkast20 g
- canned white beans (drained and rinsed)Voorraadkast170 g
spinach (fresh)Groente en fruit200 g
Italian seasoningKruiden en specerijen5 g
burrata (torn into pieces)Zuivel200 g- red pepper flakesKruiden en specerijen2 g
fresh herbs (chopped)Groente en fruit10 g
bread (for serving)Bakkerij3 stukken
per portie
Voedingswaarden
350kcal
- Koolhydraten
- 26 g
- Eiwitten
- 15 g
- Vetten
- 21 g
wat je gebruikt
Keukengerei
Koekenpan
Oven
stap voor stap
Bereiding
- Stap 1
Soften the onion
- Drizzle olive oil into an oven-safe skillet.
- Add the diced onion and cook until softened.
- Stap 2
Add the garlic
- Add the minced garlic and cook, stirring, until fragrant.
- Stap 3
Add the tomatoes, capers and beans
- Add the canned tomatoes, crushing them by hand if whole.
- Stir in the sun-dried tomatoes and capers.
- Add the white beans and stir to combine.
- Stap 4
Wilt the spinach
- Add the spinach, more than you think fits.
- Cover with a lid so the spinach wilts and steams down.
- Stap 5
Season and reduce
- Season with the Italian seasoning.
- Let the sauce reduce, stirring occasionally.
- Stap 6
Bake with the burrata
- Tuck pieces of burrata into the sauce.
- Bake until the burrata is melty.
- Stap 7
Finish and serve
- Top with red pepper flakes and fresh herbs.
- Serve with a piece of bread on the side.