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One Pot Chicken Scampi with Garlic Parmesan Rice
Hoofdgerecht

One Pot Chicken Scampi with Garlic Parmesan Rice

55 minVoor 4Nutri-Score C€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • chicken breast (cut into bite-sized pieces)Vlees700 g
  • garlic powder (for seasoning the chicken)Kruiden en specerijen4 g
  • paprika (for seasoning the chicken)Kruiden en specerijen3 g
  • no salt seasoning (for seasoning the chicken)Kruiden en specerijen4 g
  • salt (for seasoning the chicken)Kruiden en specerijen4 g
  • black pepper (freshly ground)Kruiden en specerijen2 g
  • butter (for the pan)Zuivel85 g
  • garlic (minced)Groente en fruit4 stukken
  • red pepper flakes (optional, to taste)Kruiden en specerijen2 g
  • Chardonnay white wine (for deglazing)Dranken120 ml
  • white rice (rinsed and drained)Granen270 g
  • waterOverig720 ml
  • chicken bouillon (to taste)Voorraadkast10 g
  • Parmesan (grated)Zuivel25 g
  • fresh parsley (chopped)Groente en fruit10 g

per portie

Voedingswaarden

603kcal

Koolhydraten
56 g
Eiwitten
44 g
Vetten
23 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Koekenpan
  • Mengkom
  • wooden spoon

stap voor stap

Bereiding

  1. Cut and season the chicken

    • Cut the chicken breast into bite-sized pieces.
    • Season with garlic powder, paprika, no salt seasoning, salt and black pepper.
    Stap 1
  2. Sear the chicken

    • Cook the chicken in the pan until cooked through.
    • Remove the chicken and set it aside.
    Stap 2
  3. Build the garlic butter base

    • Melt the butter in the same pan.
    • Add the minced garlic and red pepper flakes and sauté until the garlic is fragrant.
    Stap 3
  4. Deglaze with wine

    • Pour in the Chardonnay.
    • Let it boil until the liquid has reduced by about half.
    Stap 4
  5. Cook the rice

    • Add the rice, water and chicken bouillon and mix well.
    • Bring to a boil, then cover and lower the heat to low.
    • Cook for 30 minutes, stirring once halfway through.
    Stap 5
  6. Finish with Parmesan and chicken

    • Stir the grated Parmesan into the rice.
    • Return the chicken on top of the rice.
    Stap 6
  7. Garnish and serve

    • Sprinkle fresh chopped parsley over the top.
    • Serve hot straight from the pan.
    Stap 7