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One Pot Creamy Sausage, White Bean & Orzo
Hoofdgerecht

One Pot Creamy Sausage, White Bean & Orzo

35 minVoor 4Nutri-Score C€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • chicken sausage (sliced)Vlees4 stukken
  • cannellini beans (canned, drained)Voorraadkast400 g
  • orzo (dry)Granen180 g
  • chicken brothVoorraadkast480 ml
  • spinach (fresh)Groente en fruit100 g
  • mushrooms (sliced)Groente en fruit90 g
  • white onion (small, diced)Groente en fruit1 stuk
  • garlic (cloves, minced)Groente en fruit2 stukken
  • Parmesan (grated)Zuivel50 g
  • olive oilVoorraadkast15 ml
  • saltKruiden en specerijen3 g
  • black pepper (ground)Kruiden en specerijen1 g

per portie

Voedingswaarden

502kcal

Koolhydraten
45 g
Eiwitten
40 g
Vetten
18 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Hapjespan
  • Spatel

stap voor stap

Bereiding

  1. Brown the sausage

    • Heat the olive oil in a large pan over medium-low heat.
    • Add the sliced chicken sausage and brown, stirring so it doesn't stick to the bottom.
    • Set the sausage aside.
    Stap 1
  2. Sauté the vegetables

    • Add the diced onion to the pan and cook, stirring.
    • Stir in the mushrooms and minced garlic.
    Stap 2
  3. Simmer the orzo

    • Stir in the orzo, chicken broth and drained beans.
    • Season with salt and pepper and mix well.
    • Cover and simmer, stirring a couple of times so the orzo doesn't stick.
    Stap 3
  4. Finish with greens and Parmesan

    • Return the sausage to the pan.
    • Fold in the spinach and let it wilt.
    • Stir in the grated Parmesan and serve.
    Stap 4