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Pan-Seared Lamb Chops
Hoofdgerecht

Pan-Seared Lamb Chops

30 minVoor 2Nutri-Score C€€€
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wat u nodig heeft

Ingrediënten

2 personen
  • lamb chops (trimmed, at room temperature)Vlees6 stukken
  • olive oilVoorraadkast15 ml
  • saltKruiden en specerijen4 g
  • black pepper (freshly ground)Kruiden en specerijen2 g
  • garlic (cloves, crushed)Groente en fruit2 stukken
  • butterZuivel20 g
  • rosemary (sprigs)Groente en fruit2 stukken

per portie

Voedingswaarden

551kcal

Koolhydraten
2 g
Eiwitten
48 g
Vetten
39 g
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wat u gebruikt

Keukengerei

  • Koekenpan
  • Keukentang
  • Mengkom

stap voor stap

Bereiding

  1. Season the lamb chops

    • Pat the lamb chops dry and place them in a bowl.
    • Rub with olive oil, salt, black pepper and crushed garlic.
    • Let them sit at room temperature for a few minutes.
    Stap 1
  2. Sear the chops

    • Heat the frying pan over high heat until very hot.
    • Sear the lamb chops on each side without moving them, so they brown instead of burning.
    • Turn them with tongs and sear the second side.
    Stap 2
  3. Baste with butter and rosemary

    • Lower the heat, add the butter and rosemary sprigs.
    • Tilt the pan and spoon the foaming butter over the chops.
    • Cook until the chops reach your preferred doneness, then rest them briefly before serving.
    Stap 3