Hoofdgerecht
Pan-Seared Steak with Herb Lemon Board Sauce
25 minVoor 2Nutri-Score C€€
C
25 min
25 minPan-Seared Steak with Herb Lemon Board Sauce
recept van
Gavor Fenpoint
@gavor.fenpoint
1 recept
1 import
0 keer gekookt
wat je nodig hebt
Ingrediënten
steak (at room temperature)Vlees400 g
fresh herbs (chopped)Groente en fruit15 g
lemon (juiced)Groente en fruit1 stuk
saltKruiden en specerijen5 g
black pepper (ground)Kruiden en specerijen2 g
butter (fresh)Zuivel30 g
garlic (cloves, crushed)Groente en fruit2 stukken
olive oilVoorraadkast15 ml
per portie
Voedingswaarden
463kcal
- Koolhydraten
- 4 g
- Eiwitten
- 42 g
- Vetten
- 31 g
wat je gebruikt
Keukengerei
Koekenpan
cutting board
Keukentang
stap voor stap
Bereiding
- Stap 1
Prepare the seasoned board
- Chop the fresh herbs on a cutting board.
- Squeeze the lemon juice over the herbs.
- Sprinkle the salt and black pepper over the board.
- Stap 2
Sear the steak
- Heat the olive oil in a frying pan and place the steak in it without seasoning.
- Add the butter and crushed garlic to the pan.
- Cook the steak, basting it with the foaming butter.
- Stap 3
Rest the steak
- Take the steak out of the pan and let it rest so the juices settle.
- Stap 4
Slice on the board
- Slice the steak directly on the seasoned board so the juices mix with the herbs and lemon.
- Toss the slices in the board sauce so the meat soaks it back up.