Hoofdgerecht
Pollo Guisado
50 minVoor 4Nutri-Score C€€
C
50 min
50 minPollo Guisado
wat je nodig hebt
Ingrediënten
chicken (cut into pieces)Vlees1 kg
tomatoes (boiled)Groente en fruit5 stukken
onion (piece, boiled)Groente en fruit1 stuk
garlic cloves (peeled, boiled)Groente en fruit2 stukken
tomato bouillon (powdered)Voorraadkast10 g- chicken bouillon (powdered)Voorraadkast10 g
waterOverig360 ml- chipotle peppers (canned, with some adobo)Voorraadkast3 stukken
- oil (for frying)Voorraadkast30 ml
salt (to taste)Kruiden en specerijen3 g
per portie
Voedingswaarden
464kcal
- Koolhydraten
- 11 g
- Eiwitten
- 51 g
- Vetten
- 24 g
wat je gebruikt
Keukengerei
Blender
Steelpan
Hapjespan- Kookplaat
stap voor stap
Bereiding
- Stap 1
Boil the vegetables
- Place the tomatoes, onion and garlic cloves in a saucepan with water.
- Boil until the tomatoes are soft and the onion is tender.
- Stap 2
Blend the sauce
- Transfer the boiled tomatoes, onion and garlic to the blender.
- Add the tomato bouillon, chicken bouillon, water and chipotle peppers.
- Blend until completely smooth.
- Stap 3
Brown the chicken
- Season the chicken pieces with salt.
- Heat the oil in a pan and brown the chicken on all sides.
- Stap 4
Simmer the guisado
- Pour the blended sauce over the chicken.
- Cover and simmer gently, stirring occasionally, until the chicken is cooked through and the sauce thickens.
- Stap 5
Serve
- Taste and adjust the salt.
- Serve hot with rice, tortillas or beans.